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<h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Shamatha</span></h1>
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<div id="mw-content-text" class="mw-body-content mw-content-ltr" lang="de" dir="ltr"><div class="mw-content-ltr mw-parser-output" lang="de" dir="ltr"><p><b>Shamatha</b> (<a href="Sanskrit" title="Sanskrit">Sanskrit</a>, <span lang="sa-Latn" style="font-style:italic"><i>Śamatha</i></span>, <a href="Devanagari" title="Devanagari">Devanagari-Schrift</a> <span lang="sa-Deva" style="font-style:normal;font-weight:normal">शमथ</span> deutsch <span lang="de" style="font-style:normal;font-weight:normal">‚ruhiges Verweilen‘</span>, <a href="Pali" title="Pali">Pali</a> <span lang="pi-Latn" style="font-style:italic">samatha</span>, <a href="Tibetische_Sprache" title="Tibetische Sprache">tibetisch</a> <style data-mw-deduplicate="TemplateStyles:r184018931">
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</style><span lang="bo-Tibt" class="Tibt">ཞི་གནས་</span> <a href="Umschrift_nach_Wylie" title="Umschrift nach Wylie">Wylie</a> <style data-mw-deduplicate="TemplateStyles:r261937631">
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</style><span class="Latn" lang="bo-Latn" style="font-weight:normal;font-style:italic">gzhi gnas</span>) ist eine buddhistische <a href="Meditation" title="Meditation">Meditationstechnik</a>. Sie kann mit „ruhiges“ oder „friedvolles Verweilen“ übersetzt werden. Es handelt sich um eine Meditationstechnik, welche u. a. der historische <a href="Siddhartha_Gautama" title="Siddhartha Gautama">Buddha</a> gelehrt hat.
Elemente in ihrer fortschreitenden Entwicklung sind <span lang="pi-Latn" style="font-style:italic"><a href="Jhana" class="mw-redirect" title="Jhana">Jhāna</a></span> und <span lang="pi-Latn" style="font-style:italic"><a href="Vipassana" title="Vipassana">Vipassanā</a></span>.
</p><p><span lang="pi-Latn" style="font-style:italic">Samatha-bhāvanā</span> zielt auf die Entwicklung von <a href="Konzentration_(Psychologie)" title="Konzentration (Psychologie)">Konzentration</a> und damit auf die Stabilität des Geistes ab. Es können verschiedene Konzentrationsstufen erlangt werden wie „Anfängliche“ oder „Zugangs-Konzentration“ (<span lang="pi-Latn" style="font-style:italic">upacāra samādhi</span>) sowie tiefere Formen wie die Absorption des Geistes (<span lang="pi-Latn" style="font-style:italic">appanā samādhi</span>) in den Versenkungstufen der <span lang="pi-Latn" style="font-style:italic"><a href="Jhana" class="mw-redirect" title="Jhana">jhānas</a></span>, <a href="Sanskrit" title="Sanskrit">Sanskrit</a> <span lang="sa-Latn" style="font-style:italic;font-weight:normal">Dhyanas</span>, oder die Konzentration von Moment zu Moment (<span lang="pi-Latn" style="font-style:italic">khaṇika samādhi</span>).
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<div class="mw-heading mw-heading2"><h2 id="Siehe_auch">Siehe auch</h2></div>
<ul><li><a href="Achtfacher_Pfad" class="mw-redirect" title="Achtfacher Pfad">Achtfacher Pfad</a></li>
<li><a href="Samma_Samadhi" title="Samma Samadhi">samma Samadhi</a></li></ul>
<div class="mw-heading mw-heading2"><h2 id="Literatur">Literatur</h2></div>
<ul><li>Nyanatiloka: <cite style="font-style:italic">Der Weg zur Erlösung. In den Worten der buddhistischen Urschriften</cite>. 1954, <span style="white-space:nowrap">S.<span style="display:inline-block;width:.2em"> </span>76<span style="display:inline-block;width:.2em"> </span>ff</span>. (<a rel="nofollow" class="external text" href="http://www.palikanon.de/buddhbib/08wegerlos/weg_erlos08.htm">palikanon.de</a> [abgerufen am 10. Mai 2009]).<span class="Z3988" title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rfr_id=info:sid/de.wikipedia.org:Shamatha&rft.au=Nyanatiloka&rft.btitle=Der+Weg+zur+Erl%C3%B6sung.+In+den+Worten+der+buddhistischen+Urschriften&rft.date=1954&rft.genre=book&rft.pages=76+ff." style="display:none"> </span></li></ul>
<div class="mw-heading mw-heading2"><h2 id="Weblinks">Weblinks</h2></div>
<ul><li>„Sammlung“ (<a href="Samyutta-Nikaya" title="Samyutta-Nikaya">SN 22.5</a>) – Übersetzung auf <a rel="nofollow" class="external text" href="http://www.palikanon.de/samyutta/sam22_011.html#s22_5">palikanon.de</a> und von <a rel="nofollow" class="external text" href="https://www.accesstoinsight.org/tipitaka/sn/sn22/sn22.005.than.html">Thanissaro Bhikkhu</a> (englisch)</li>
<li>Nyanatiloka: <i>Buddhistisches Wörterbuch</i> – <a rel="nofollow" class="external text" href="http://www.palikanon.com/wtb/samatha.htm">samatha</a>, <a rel="nofollow" class="external text" href="http://www.palikanon.com/wtb/samadhi.html">samādhi</a>, <a rel="nofollow" class="external text" href="http://www.palikanon.com/wtb/bhavana.html">bhāvanā</a>, <a rel="nofollow" class="external text" href="http://www.palikanon.com/wtb/samatha_vipassana.html">samatha-vipassanā</a>, <a rel="nofollow" class="external text" href="http://www.palikanon.com/wtb/vipassana.html">vipassanā</a></li></ul>
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Normdaten (Sachbegriff): <a href="Gemeinsame_Normdatei" title="Gemeinsame Normdatei">GND</a>: <span class="-print"><a rel="nofollow" class="external text" href="https://d-nb.info/gnd/4572812-4">4572812-4</a></span> | <a href="Library_of_Congress_Control_Number" title="Library of Congress Control Number">LCCN</a>: <span class="-print"><a rel="nofollow" class="external text" href="https://id.loc.gov/authorities/sh85117007">sh85117007</a></span> </div>
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